TThe Ultimate Beach Body Makeover is a 4-week, high-intensity group personal training program that includes a meal plan customized with all of your favorite foods. Choose the appropriate registration fee. Once you have completed the online registration, please expect a phone call to schedule your nuitrition coaching session. Shortly after you receive the phone call, you will receive the necessary forms to complete and submit within 24 hours. Directions will be provided by the Escape 2 Fitness representative who calls.