 |
| Group Fitness Classes (3-8 Individuals) |
|
| |
|
| Studies show that individuals are highly motivated to adhere to their fitness regimen with the support of others. Group training or classes can be designed for groups of two or more individuals with similar goals and interests. Examples of classes include yoga, aquatics, kickboxing, Pilates, cardiovascular training, strength workouts, and aerobic dance. Group training & classes keep the workouts fun and exciting. In addition, training with a partner or in a group can be very cost-effective |
|
|
|
','groupfitness.jpg','90.00','groupfitness.html',146,95)){kind=link}
 (10 Sessions)','groupfitness.jpg','850.00','groupfitness.html',146,95)){kind=link}