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Jenny M. Routheau, B.S.
Personal Trainer
Education
Bachelor of Science: Health Promotion and Wellness
Emphasis in Strength & Conditioning and Psychology (University of Wisconsin-Stevens Point)
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Certifications
NSCA: Certified Personal Trainer; AFAA: Level III Yoga Essentials; YogaFit: Level I, American Lung Association: Smoking Cessation Facilitator, Totally Coached, Inc.: ICDS I, ICDS II, ICDS - AH (Intrinsic Coach™) |
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| Philosophy |
I believe that vibrant health is created through whole-body wellness. The mind must be ready to change first, and from there we can create lifelong health both physically and mentally--and of course have fun in the process. Life is short, so live fully and with good intention. |
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To email, please click on the address:
Jenny@escape2fitness.com
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