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Nikki Deckert, B.S.
Certified Personal Trainer
Education
Bachelor of Science: Exercise Science, minor in Management
(Southern Illinois University)
Certifications & Trainings
ACE: Certified Personal Trainer, AHA: AED & CPR,
Peoria Ballet Pre-Professional Program
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Each year, I learn more, and I strive to help others do their best in life, mentally and physically. Although I lead by example, I am quick to point out that we are all human and we all love pizza, ice cream and lazy days . . . just in moderation! We may all be ordinary people, but we are capable of accomplishing extraordinary things!
It is never too late to start exercising. Anyone of any age can easily reap the benefits from exercise. I am most passionate about working with a senior population. I hope to make a difference in the lives of the elderly by giving them functional training, so they are able to perform everyday activities with ease. Also, 'time-crunched' people intrigue me. It is possible to get a quick, butt-kicking workout in 30-60minutes, so "I have no time" is not acceptable excuse with me! Hardly anyone has extra time on their hands, and I strive to teach people how to manage their time, in order to fit in workouts and burn extra calories.
I love to make exercise fun and creative, and I love when my clients see results! I get a sense of pride and satisfaction out of what I do every day: helping individuals make a change in their lives and accomplish things they never thought possible! My motto is: start slowly and make healthy lifestyle changes. Doing a little bit of exercise is better than none at all. Soon, it will become a part of your life that you could not imagine living without! It happened to me, and it will take hold of you too! |
