You think you have stocked your kitchen with all healthy food choices. But have you? Dare to be vulnerable and open your kitchen cupboards to our experts. Our dietitians will observe all items in your refrigerator and pantry and educate you on why choices are better than others. Learn what staples you should have in your kitchen. Learn how to organize your fridge and keep healthier food more accessible. We will not make you part with your favorite foods, but show you how to supplement with healthy alternatives. Learn also about how to store different foods, when food goes bad, and how to create a shopping list. Have your entire family experience this educational opportunity. This hour can be life changing! |
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