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The Escaping Eskimos |
| Winter Workout Club |
 Bundle up, grab your water bottle, and meet us outdoors for our 4-week winter workout club, The Escaping Eskimos. Studies show people have a higher success outcome of achieving fitness results when they exercise in groups and make a commitment. This program is designed to help Chicagoans stay motivated and fit during the cold months. There’s no winter blues in our super fun winter walking club! |
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March 2-26
Wednesdays & Fridays
6:00-7:00am |
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| Program Costs |
Registration Fee: $99
Join with a Friend: $89 (each)
Starter Kit = $49 (includes pedometer, resistance tube, winter cap) |
| NOTE: Starter kit is optional, but recommended during the participant's first month join. |
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| Program Includes: |
- 2 Winter workouts per week (targeting cardio, strength training, core, and flexibility)
- 10% Discount on all Escape 2 Fitness services throughout program
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| Winter Walking Club Policies and Procedures |
How to Register
Participants must register online or by calling 312-222-1414. Walk-ins not accepted. |
| To Register online, click here. |
Where to Meet
Participants are instructed to meet at 5:55am (5 minutes prior to class start time) on the west end of Ohio Street Beach, closest to the lake path. You will see the Escape 2 Fitness instructor bundled up and wearing an Escape 2 Fitness hat.
Who Can Participate
All fitness levels are welcome. All participants must complete an Escape 2 Fitness waiver prior to participating. All participants must be 18 year of age or accompanied by a parent or guardian.
What to Bring
Participants are instructed to bring a water bottle, resistance tube, pedometer, and a towel. New participants are recommended to purchase a starter kit. Our trainers will help you set your pedometer stride length on the first day of class.
What to Wear
Be sure to dress in layers. Once you begin to sweat, you may want to remove wet clothing to keep your body warm. Wear well-supported walking shoes. If you have had your shoes for over a year, time to get new shoes! Our feet are the foundation for the rest of our joints, so be sure to make sure your walking shoes are in good condition. Shoes worn daily should be replaced every 3-4 months due to loss of shock absorbancy.
When the Weather's Severe
When the temperature is minus 10 degrees Farenheight with the wind chill, the class will be cancelled. Our office hours do not begin until 9:00am, so do not call the office prior to that time. It will be understood that the class is cancelled, and participants should plan to meet the following day. If there's a stretch of dangerously cold temperatures, please await instructions from our Escape 2 Fitness team. We will email and /or call you with instructions. |
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